You've heard of performing in the zone. But can you practice in it?
“Freedom’s just another word for nothin’ left to lose.” — Janis Joplin A caveman walks the savanna. From a bush comes a rustle, making him stop and weigh odds. That sound could mean a nice meal snagged on a branch or a predator that will make him the meal. Even in this moment eons ago, […]
A productive practice and hitting all three of your rings on your Apple watch come down to the same thing.
You can create a legacy for the ages by caring a bit more for others and a little less about yourself.
A chaotic personal life aside, John Barrymore can teach all of us how to practice for greatness. His performance as Hamlet proves it.
Coach Mike Tully has studied peak performance for three decades, first as an international sports writer and then as a championship coach. Coach Tully covered Olympic Games in Lake Placid, Los Angeles, Sarajevo and Seoul, as well as more than 100 consecutive World Series games. Now he takes the insights gained from the greatest athletes in the world and brings them into high school and college gyms.
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