If you’re going to do the impossible, one thing is certain: You’re going to have to overcome adversity. That’s what Roz Savage did in setting four world rowing records, including first woman to row solo across the Atlantic, Pacific and Indian oceans. Today is Day 3 of a 17-day series on “How to Do the […]
Someone once said, “To do the impossible, you must first see the invisible.” Comedy star Jim Carrey used this idea to reach wealth and fame that seemed impossible for a young man who grew up in poverty. He once wrote himself a check for $10 million, envisioning a day when he would earn that amount […]
“And the impossible dream comes true!” With those words, broadcaster Al Michaels put an exclamation point on the U.S. Olympic hockey team’s gold medal. Now, 35 winters later, that gold medal reminds everyone that what seems to be impossible can actually happen. For the next 17 days, Dr. Rob Gilbert and I will be offering […]
Why do some people quit while others persevere?
A heat wave in the Northeast makes it a refreshingly good time to discuss someone who made his living on the ice. Wayne Gretzky is a Hall of Fame hockey player whose exploits earned him the nickname “The Great One.” What a nickname! But this post is not about hockey or Wayne Gretzky. It’s about […]
A few days ago, a coached reach out to me, said that her team was going through a rough stretch, and asked if I had any wisdom to offer. I told her I had no wisdom of my own, but that there was plenty in this article from the Gold Medal Squared Web site. Written […]
Today I kept alive one of my resolutions for 2012: drink freshly squeezed lemon water first thing in the morning. Supposedly it cleans out and refreshes the body after sleep. I’m not sure what the science is, but I feel good physically and feel good about doing something I’ve promised myself to do. One of […]
Friday marked the 18th birthday of “Success Hotline,” a daily motivational phone recording from Dr. Rob Gilbert. In those messages, which number more than 6,000, one stands out for me. Dr. Gilbert tells the story of a strongman who can bend an iron bar. At first the bar won’t move. That’s when things change. The […]
My friend and mentor Dr. Rob Gilbert recently asked callers to his daily motivational hotline to list the dumbest thing they’ve ever said to themselves. You can probably guess what was No.1 on the Hit Parade. “I can’t.” These are words you hear all the time. Say them in my gym and you’re automatically doing […]
Today marks the finish line for Dr. Rob Gilbert’s 106-Day Challenge, a diet he put forth on his motivational telephone hotline (973-743-4690). Dr. Gilbert, a sports psychologist, invited his callers to go from Memorial Day weekend to Labor Day weekend without chips, cookies, cigarettes, etc. Yesterday he asked those who accepted the challenge to ask […]