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The Things You Say! (To Yourself)

My friend and mentor Dr. Rob Gilbert recently asked callers to his daily motivational hotline to list the dumbest thing they’ve ever said to themselves. You can probably guess what was No.1 on the Hit Parade. “I can’t.” These are words you hear all the time. Say them in my gym and you’re automatically doing […]

Rickey Henderson’s Self-Talk

Teammates love to tell stories of Rickey Henderson, a superstar character who is to be inducted into the baseball Hall of Fame today in Cooperstown, N.Y. Henderson, for instance, once neglected to cash a $1 million check. Instead, he had it framed. But one incident makes perfect sense. It came one day after he struck […]