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self-improvement

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That First Step

For parents, few things rival the thrill of baby’s first step. The proud mom and dad eagerly await the event. They’re ready with the video cam. They call their friends to tell them the news. No wonder! Taking that first step is a huge moment for any baby. It separates the past from the future, […]

Summer Reading

“A good book has no ending.”  ~R.D. Cumming At this time of year, you hear about reading lists for students and for beach-goers. This one is for athletes — and it contains only one book! If you read nothing else between now and when training cap begins in August, make it “In These Girls, Hope […]