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practice habits

This tag is associated with 2 posts

How J.J. Watt Did It

Not long ago, J.J. Watt was delivering pizzas for a living. Yesterday he delivered one of the biggest plays of Wild Card Saturday. Watt intercepted an Andy Dalton pass and returned it for a touchdown, leading the Houston Texans past the Cincinnati Bengals in the first game of the NFL playolffs. Watt’s, play according to […]

A Strong Warmup

The other day, with practice only about 10 minutes old, I spoke to some players about their work habits. One of the players protested. “But that was only warmup,” she said. Only warmup? What could be more important than a strong warmup? Warmup sets the tone — physically, mentally and emotionally — for what will […]