Two NFL playoff games prove that if you want to start winning, you must stop losing.
“It is surely a great calamity for a human being to have no obsessions,” said American poet Robert Bly.
Daniel Murphy of the New York Mets is offering baseball fans a glimpse of a player performing in “the Zone.”
Your child goes back to school in September, and you know the teacher isn’t very good. What do you do?
Golf legend Bobby Jones once said, “Golf is played on a six-inch course, namely, the space between your ears.” If that’s true — and it is — then the rest of the golf world better watch out. Rory McIlroy has built a mental game to go with his physical game, and that makes him scary […]
In just one day, the Winter Olympics have given us breath-taking glimpses into the mental game, from snowboarder Jessika Jenson’s reframing to single skater Jeremy Abbott’s defeated body language. Abbott fell on his first jump in the team competition, finished seventh, and put his head between his knees and covered it with his hands. Jenson […]
Winners expect to win. That’s more than a cliche. It’s science. For evidence, look at a poison ivy test done by researchers in Japan. Many thanks to former NHL star Ryan Walter for passing along the info. “Researchers blindfolded a group of students and told them their right arms were being rubbed with a poison […]
When you go to a tennis match, what exactly are you watching? Or, more precisely, how much tennis are you watching? According to this article by Stu Woo of the Wall Street Journal, only about 17% of a match involves actual playing. The rest is taken up with toweling, arguing, bouncing balls, strolling, challenging, you […]
Today, major-league baseball is handing down suspensions to players it believes have taken steroids. New York Yankees star Alex Rodriguez is the most prominent name. I have no first-hand knowledge of who did or did not take these drugs, but I do know this: Your decisions are your destiny. You are today the product of […]
For years I’ve had it wrong. For years I’ve been telling anyone within hearing range — seminars, my teams, this blog, etc. — that there are four levels of goal-setting. First comes thinking of a goal. Second is writing down the goal. Third is carrying the goal around with you. Fourth is checking the goal […]