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This tag is associated with 2 posts

The Belief That Is Holding You Back

Chances are we’ve never met. I don’t know what you do, or where you live, or how old you are. But I do know two things about you. First, you want more out of your life. You want to do more, get more, be more, win more. You know it, too. Otherwise, why would you […]

Fighting Frustration

Yesterday I spent a pleasant hour helping two athletes work on their free throws. We used the model for deliberate practice: Conscious effort to improve. Task is just outside your area of competence. Many repetitions, with feedback. I encouraged them to use their own feedback, namely, look where the ball went and make adjustments. And […]