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Yes I Can! Dr. Rob Gilbert

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The Four-Letter Word That Creates Champions

No pain, no gain. You’ve heard it many times. But do you apply it to your own life? Katie Ledecky, 17-year-old swimming champion who looks very much like the next Olympic superstar, does. After smashing her own world record in the women’s 1500-meter freestyle over the weekend, Ledecky referred to what it takes to compete […]